Group Yoga Classes – Studio

A welcoming space to move, breathe & unwind – these weekly sessions offer a chance to reconnect with yourself & start or end the week with intention. Each class is based on a Hatha Flow, a breath-led style of yoga that encourages calm, strength, flexibility & balance.

A Hatha Flow – With the addition of Yoga Nidra (a guided deep relaxation). Follow my voice into stillness in this transformational practice where you learn to relax consciously.

Classes are drop-in friendly – no booking required, mats & blocks are provided. Classes are suitable for everyone, with options for all levels. Beginners are welcome.

Cost: $10 per person