Classes

I joined Your Yoga about a year ago. I had never experienced yoga before, but I quickly knew it was for me. Sophie is an excellent yoga teacher, not only does she care about her students, she also helps each and every one of us gain our full potential. Her teaching style is calming and works with all our different levels. I look foward to going to her classes twice a week.

I have done yoga before, but first class in Masterton. Sophie teach the class with different level you can choose, explain it very well. For your body condition choose the level that suits yourself. Sophie’s voice calms me down, and the yoga helps reduce my shoulder pain and neck problem too. I really enjoy doing yoga here. Thank you Sophie.

Thoroughly enjoying my yoga classes at Your Yoga, thankyou to our instructor Sophie she’s amazing. Feeling a sense of calmness and joy after each class.

I recently attended a yoga class at Your Yoga Masterton, led by the lovely Sophie Kittow, and it was a truly relaxing experience. Under Sophie’s calm and kind guidance, we were encouraged to work at our own pace and ability, which made the session feel comfortable and inclusive. The light, bright and airy space added to the tranquil atmosphere, creating the perfect environment for a restorative practice. Highly recommend for anyone seeking a peaceful and rejuvenating yoga experience!

For over a year, Sophie has been exemplary at providing tailored yoga sessions on a weekly basis for our organisation. She collaborates with my clients from all walks of life, and of all ages within our respite setting. She has a professional manner, and harbours kindness which promotes our clients undertaking her sessions to feel a sense of inclusion and mutual respect. Her teachings are often adopted by our clients and utilised in their own time, and the feedback we receive highlights how this therapeutic technique improves their overall well- being. Sophie has been approached to extend her work and this shows how important she is to our team. Thanks for all you do, Sophie!

We asked Sophie to provide an introduction to yoga class at Le Gra winery as part of a Wellness Day for the Wairarapa Rural Women’s group. Sophie was outstanding – easy to make arrangements with, organised and flexible. The actual class was fantastic – Sophie provided all the equipment and set up a beautiful outdoor space for about 20 ladies. We loved the class and Sophie’s welcoming and knowledgeable manner. We highly recommend Sophie for corporate functions or any yoga experience in general!

We recently started attending couple yoga sessions with Sophie from Your Yoga, and we couldn’t be happier with the experience. From the moment we stepped into her private studio, we felt welcomed by the peaceful and inviting atmosphere she creates.

Sophie has a wonderful way of helping you let go of the day’s stress by beginning each session with calming breathing exercises, gently guiding you into the practice. Each class brings a fresh sequence of yoga postures including familiar ones like downward dog, plank, child’s pose, warrior, and more – always adapted to our pace and ability.

What we especially appreciate is how Sophie tailors the practice to our individual needs. She offers helpful modifications and personalised tips for any current injuries or muscle aches, which makes the sessions feel both safe and supportive.

Every class ends with a beautifully calming shavasana, leaving us feeling grounded, relaxed, and recharged.

We’re so grateful to have found Sophie and truly look forward to our weekly sessions together. It’s been a meaningful way for us to unwind, reconnect, and care for our bodies and minds as a couple.

We asked Sophie to provide an introduction to yoga class at Le Gra winery as part of a Wellness Day for the Wairarapa Rural Women’s group. Sophie was outstanding – easy to make arrangements with, organised and flexible. The actual class was fantastic – Sophie provided all the equipment and set up a beautiful outdoor space for about 20 ladies. We loved the class and Sophie’s welcoming and knowledgeable manner. We highly recommend Sophie for corporate functions or any yoga experience in general!

Sophie Kittow is an excellent yoga instructor who manages teenage classes with kindness and calm authority. She quickly gets learners focused and on track, creating a positive and productive environment. Sophie demonstrates a strong understanding of the context she works in and adapts her teaching accordingly. She also has a solid grasp of tailoring specific yoga exercises to support different sporting disciplines.

Sophie Kittow is an excellent yoga instructor who manages teenage classes with kindness and calm authority. She quickly gets learners focused and on track, creating a positive and productive environment. Sophie demonstrates a strong understanding of the context she works in and adapts her teaching accordingly. She also has a solid grasp of tailoring specific yoga exercises to support different sporting disciplines.